AD | Hello my lovelies, happy Monday, I really hope that you're all having a wonderful start to your week! Let's be honest, this year hasn't been the best and although I've tried to remain as positive as possible it has sometimes been hard work, especially being stuck indoors for so long! But I wanted to share with you some really easy powerful habits for a happy life...
| x | Walk up early.
| x | Meditate.
| x | Eat mindfully.
| x | Ditch the negative midset.
| x | Invest in you.
| x | Test your limits.
| x | Invest in memories.
| x | Choose the right friends.
| x | Deepen your relationships.
| x | Drink more water.
| x | Be okay with saying nope.
| x | Be kind to your family members.
| x | Know yourself.
| x | Make your gut healthy.
| x | Save money.
| x | Cook your own meals.
| x | Be grateful.
| x | Make your home pretty.
| x | Do harder tasks first.
| x | Create more things.
| x | Take more naps.
| x | Embrace the small things.
| x | Eat better.
| x | Go eco-friendly.
| x | Have mental rest days.
| x | Change your views.
| x | Spend more time outside.
| x | Stay active.
| x | Shop better.
| x | Stay inspired.
| x | Love you.
I'd love to know your views and thoughts so please let me know by contacting me on one of my social media pages! I'm sending you all so much love for a wonderful day x
With love, Alisha Valerie. x
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